Irresistible 10 No Bake Vegan Desserts in a Jar
Want dessert now, not in four hours when something finally bakes? Meet the grab-and-go jars that fix sweet cravings fast. Every recipe is vegan, no-bake, and wildly easy, so you can flex dessert wizardry without turning on the oven. Spoon, jar, bliss—done.
1. Salted Caramel Banana Cream Pie In A Jar (No Oven, All Wow)
This creamy dream layers silky “caramel,” lush banana, and whipped coconut for pie vibes without pastry drama. It’s elegant enough for guests and simple enough for a weeknight treat. Sweet, salty, swoony—yes, all three.
Ingredients:
- 1 cup rolled oats
- 2 tbsp melted coconut oil
- 2 tbsp maple syrup
- Pinch salt
- 3 medium ripe bananas, sliced
- 10 soft Medjool dates, pitted
- 3 tbsp almond butter
- 1/4 cup oat milk (or other non-dairy milk)
- 1 tsp vanilla extract
- 1 can (13.5 oz) full-fat coconut milk, chilled overnight (scoop firm cream only)
- 1 tbsp powdered sugar or maple syrup
- Flaky sea salt to finish
Instructions:
- Pulse oats with coconut oil, maple syrup, and a pinch of salt until crumbly. Press 2-3 tablespoons into the bottom of each jar.
- Blend dates, almond butter, oat milk, and vanilla until smooth and caramel-like. Add a spoonful over the crust.
- Layer banana slices on top. Repeat caramel and banana layers if using larger jars.
- Whip chilled coconut cream with powdered sugar until fluffy. Dollop on top and finish with flaky sea salt.
- Chill 15–30 minutes for best texture, or dive in immediately if patience isn’t your thing.
Serve with crushed toasted pecans for crunch. Swap almond butter for tahini for a nut-free, slightly savory twist—seriously good.
Estimated nutrition per serving (1 jar, about 8 oz): Calories 465; Total Fat 26g; Total Carbohydrates 58g; Dietary Fiber 7g; Net Carbs 51g; Protein 6g. FYI: Values are estimates and can vary based on brands and portion sizes.
2. Chocolate Peanut Butter Cup Mousse Jars That Mean Business
Think peanut butter cups reimagined as a silky, rich mousse you can spoon. No baking, no water baths, just big flavor and fluffy texture. Party-friendly, snack-approved.
Ingredients:
- 1 block (12 oz) silken tofu, drained
- 1/2 cup melted dark chocolate chips (dairy-free)
- 3 tbsp cocoa powder
- 1/4 cup maple syrup
- 1 tsp vanilla extract
- 1/3 cup natural peanut butter
- Pinch salt
- 2 graham crackers (vegan), crushed (optional base)
- 2 tbsp chopped peanuts for topping
Instructions:
- Blend tofu, melted chocolate, cocoa, maple syrup, vanilla, peanut butter, and salt until ultra-smooth.
- Sprinkle some crushed grahams into jars if using. Spoon mousse over the base.
- Tap jars to remove air bubbles. Chill 30–60 minutes for best set.
- Top with chopped peanuts before serving.
Try almond butter and almond extract for a candy-bar twist. Add espresso powder (1/2 tsp) to deepen the chocolate—chef’s kiss.
Estimated nutrition per serving (1 jar, about 6 oz): Calories 360; Total Fat 22g; Total Carbohydrates 30g; Dietary Fiber 5g; Net Carbs 25g; Protein 12g. Estimates may vary.
3. Lemon Blueberry Cheesecake Jars That Taste Like Sunshine
Bright, tangy, and creamy, these jars deliver cheesecake bliss without ovens or springforms. The lemon zing and blueberry pop make them dangerously snackable. Brunch? Dessert? Midnight fridge raid? All yes.
Ingredients:
- 1 cup vegan graham crumbs
- 2 tbsp melted coconut oil
- 10 oz vegan cream cheese, softened
- 1/2 cup coconut yogurt (unsweetened)
- 1/4 cup maple syrup
- Zest of 1 lemon
- 2 tbsp fresh lemon juice
- 1 tsp vanilla extract
- 1 cup fresh blueberries
- 2 tbsp blueberry jam (vegan)
Instructions:
- Mix graham crumbs with coconut oil and press into jar bottoms.
- Beat vegan cream cheese, coconut yogurt, maple syrup, lemon zest, lemon juice, and vanilla until smooth.
- Layer cheesecake filling, blueberries, a swirl of jam, and repeat if you like tall stacks.
- Chill 1 hour so flavors marry.
Use mixed berries for color drama. For extra tang, add 1–2 tsp lemon zest—your taste buds will notice.
Estimated nutrition per serving (1 jar, about 7 oz): Calories 340; Total Fat 20g; Total Carbohydrates 36g; Dietary Fiber 3g; Net Carbs 33g; Protein 4g. Estimates only.
4. Cookies ’N Cream Overnight Jar Parfaits (Oreos, But Make It Vegan)
This is the nostalgic cookies ’n cream vibe with a grown-up twist: high-protein chia layers and silky cream. It looks fancy but you literally stir-and-layer. Breakfast masquerading as dessert? Don’t mind if I do.
Ingredients:
- 1 cup oat milk
- 3 tbsp chia seeds
- 1 tbsp maple syrup
- 1/2 tsp vanilla
- 6 chocolate sandwich cookies (vegan), crushed
- 1 cup coconut whipped cream or vegan whipped topping
- 2 tbsp dark chocolate, shaved (optional)
Instructions:
- Stir oat milk, chia seeds, maple syrup, and vanilla. Let sit 10 minutes, stir again, then chill 30–60 minutes to thicken.
- Layer chia pudding, crushed cookies, and whipped cream in jars.
- Repeat layers and finish with chocolate shavings.
Prep the chia the night before for extra-thick pudding. Swap cookies for gluten-free if needed—your jar, your rules.
Estimated nutrition per serving (1 jar, about 8 oz): Calories 310; Total Fat 18g; Total Carbohydrates 34g; Dietary Fiber 6g; Net Carbs 28g; Protein 5g. Approximate values.
5. Mango Coconut Sticky Rice Jars That Taste Like Vacation
Creamy coconut, tender rice, and juicy mango layer into tropical perfection. It’s the beloved Thai dessert, simplified and jarred. You’ll feel the beach vibes, minus the plane ticket.
Ingredients:
- 1 cup cooked sticky rice (glutinous rice), cooled
- 1/2 cup canned coconut milk (full-fat)
- 2 tbsp maple syrup or sugar
- Pinch salt
- 1 large ripe mango, diced
- 1 tsp lime zest (optional)
- 1 tbsp toasted sesame seeds or coconut flakes
Instructions:
- Warm coconut milk with maple syrup and a pinch of salt until dissolved. Cool slightly.
- Toss cooled sticky rice with sweetened coconut milk until creamy.
- Layer rice and diced mango into jars. Finish with lime zest and sesame seeds.
Serve chilled or room temp. Add a drizzle of extra coconut milk on top for maximum lusciousness, IMO.
Estimated nutrition per serving (1 jar, about 7 oz): Calories 355; Total Fat 17g; Total Carbohydrates 49g; Dietary Fiber 3g; Net Carbs 46g; Protein 4g. Estimates may vary.
6. Raspberry Chocolate Avocado Silk Jars (Decadent, But Make It Healthy)
Avocado gifts you that luxurious mousse texture without dairy. Dark chocolate and tart raspberries keep things balanced and fancy. Nobody will guess the secret ingredient—let them marvel.
Ingredients:
- 2 ripe avocados
- 1/3 cup cocoa powder
- 1/3 cup maple syrup
- 1 tsp vanilla
- Pinch salt
- 1/2 cup fresh raspberries
- 2 tbsp dark chocolate shavings
Instructions:
- Blend avocado, cocoa, maple syrup, vanilla, and salt until velvety-smooth.
- Spoon into jars, layering with raspberries.
- Top with chocolate shavings and chill 20 minutes.
Add orange zest for a citrusy twist. Prefer lighter sweetness? Swap half the maple syrup for oat milk and adjust to taste.
Estimated nutrition per serving (1 jar, about 5 oz): Calories 290; Total Fat 18g; Total Carbohydrates 34g; Dietary Fiber 10g; Net Carbs 24g; Protein 4g. Approximate.
7. Apple Pie Overnight Oats Jars You’ll Actually Jump Out Of Bed For
All the cozy apple pie flavors meet creamy oats in a dessert-meets-breakfast jar. Zero cooking, maximum cinnamon comfort. It travels well, too—desk drawer spoon at the ready.
Ingredients:
- 1/2 cup rolled oats
- 1 tbsp chia seeds
- 1/2 cup almond milk
- 1/3 cup unsweetened applesauce
- 1 tbsp maple syrup
- 1/2 tsp cinnamon
- Pinch nutmeg and salt
- 1/2 small apple, diced
- 1 tbsp chopped pecans
Instructions:
- Stir oats, chia, almond milk, applesauce, maple syrup, cinnamon, nutmeg, and salt.
- Layer into jar with diced apple.
- Chill at least 2 hours or overnight. Top with pecans before serving.
Optional: a dollop of coconut yogurt for extra creaminess. Add raisins if you’re that person (no judgment).
Estimated nutrition per serving (1 jar, about 8 oz): Calories 310; Total Fat 10g; Total Carbohydrates 49g; Dietary Fiber 9g; Net Carbs 40g; Protein 7g. Estimates only.
8. Tahini Halva Swirl Chocolate Pudding Jars (Middle East Meets Fudge)
Bittersweet chocolate meets nutty, sesame-rich tahini for a jar that tastes like halva and fudge had a baby. It’s indulgent but not cloying. Fancy enough for date night, easy enough for Tuesday.
Ingredients:
- 1 ripe banana
- 1/2 cup oat milk
- 3 tbsp cocoa powder
- 2 tbsp maple syrup
- 1/4 cup tahini
- 1/2 tsp vanilla
- Pinch salt
- 1 tbsp sesame seeds, toasted (optional)
Instructions:
- Blend banana, oat milk, cocoa, maple, vanilla, and salt until smooth and thick.
- Spoon into jars. Swirl in tahini with a knife.
- Chill 30 minutes. Sprinkle sesame seeds to finish.
No banana? Use 1/2 avocado and a splash more milk. Add cardamom (1/8 tsp) for a perfumy, cafe-level upgrade.
Estimated nutrition per serving (1 jar, about 6 oz): Calories 260; Total Fat 16g; Total Carbohydrates 28g; Dietary Fiber 6g; Net Carbs 22g; Protein 7g. Approximate.
9. Strawberry Shortcake Yogurt Jars (Creamy, Dreamy, Zero Fuss)
Fresh berries, pillowy yogurt, and a quick vanilla cookie crumb create pure shortcake energy. It tastes bakery-level but you’ll build it in five minutes. Perfect for picnics or couch dates.
Ingredients:
- 1 cup strawberries, sliced
- 1 tsp lemon juice
- 2 tsp maple syrup, divided
- 1 cup coconut yogurt (unsweetened)
- 1/2 tsp vanilla
- 6 vanilla wafers (vegan), crushed
Instructions:
- Toss strawberries with lemon juice and 1 tsp maple. Let sit 5 minutes.
- Stir yogurt with remaining maple and vanilla.
- Layer crushed wafers, yogurt, and macerated strawberries in jars. Repeat.
Swap wafers for almond biscotti crumbs for extra crunch. Add basil ribbons for a fancy, fresh twist—trust me.
Estimated nutrition per serving (1 jar, about 7 oz): Calories 280; Total Fat 11g; Total Carbohydrates 39g; Dietary Fiber 3g; Net Carbs 36g; Protein 4g. Estimates vary.
10. Mocha Almond Fudge Nice Cream Jars You Can Make In 5
All the ice cream energy, none of the dairy or churning. Frozen bananas blend into soft-serve with coffee and cocoa, then meet crunchy almonds and chocolate. It’s decadent, fast, and wildly satisfying.
Ingredients:
- 3 large bananas, sliced and frozen
- 2 tbsp strong brewed coffee (cooled)
- 2 tbsp cocoa powder
- 1 tbsp maple syrup (optional)
- 1/2 tsp vanilla
- 1/4 cup chopped almonds, toasted
- 2 tbsp dark chocolate chips (dairy-free)
Instructions:
- Blend frozen banana, coffee, cocoa, maple, and vanilla until soft-serve smooth, scraping as needed.
- Spoon into jars and fold in almonds and chocolate chips.
- Serve immediately for soft swirls or freeze 20–30 minutes for scoopable firmness.
Skip coffee for a kid-friendly version and add a pinch of cinnamon. Drizzle with warm almond butter for a fudge-sundae vibe.
Estimated nutrition per serving (1 jar, about 6 oz): Calories 300; Total Fat 12g; Total Carbohydrates 49g; Dietary Fiber 7g; Net Carbs 42g; Protein 6g. Approximate values.
Ready to take these jars for a spin? Pick one, raid your pantry, and you’ll have dessert in minutes. Your spoon’s new happy place is calling—answer it.
Nutrition note: All values are estimates using standard USDA averages and common brand data; actual numbers vary with ingredients and portion sizes. Serving sizes are approximations per jar as noted above.
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