Healthy Recipes

This baked cod is light, fresh, and ready in the time it takes to set the table. Tender fillets get a quick soak in lemon, garlic, and herbs, then roast until flaky and juicy. It’s the kind of recipe you make once and then keep on repeat because it just works. No fuss, no fancy…

If you’re tired of bland lunches, these Greek Chicken Meal Prep Bowls will change your week. They’re bright, herby, and packed with crisp veggies and juicy, marinated chicken. You get bold flavor, balanced nutrition, and a meal that actually tastes better the next day. They’re simple to assemble, hold up well in the fridge, and…

A good smoothie should be simple, satisfying, and something you can make on autopilot. This Strawberry Banana Protein Smoothie checks all those boxes. It’s naturally sweet, creamy without heavy ingredients, and packs in real protein to keep you full. Whether you need a quick breakfast, a post-workout boost, or a steady mid-afternoon pick-me-up, this blend…

This is the kind of dinner you make when you want something fast, balanced, and a little special. Maple roasted salmon and Brussels sprouts cook on one sheet pan, so cleanup is easy and the flavors meld perfectly. The maple glaze turns glossy and caramelized, the sprouts get crispy and sweet, and a squeeze of…

This Lemon Garlic Chicken Skillet brings bold flavor with simple ingredients and minimal cleanup. It’s bright from fresh lemon, savory from garlic and herbs, and satisfying with a silky pan sauce you’ll want to spoon over everything. Best of all, it’s a one-pan recipe that cooks in under 30 minutes. Serve it with rice, potatoes,…

Spaghetti squash with marinara is the kind of meal that feels comforting without weighing you down. You still get that twirlable, saucy experience, but with naturally sweet, tender strands of squash standing in for pasta. It’s simple, budget-friendly, and great for weeknights. The best part? You can make it as easy or as fancy as…

A good green smoothie should taste clean and refreshing, not like a chore. This Green Detox Smoothie hits that balance: it’s light, a little sweet, and full of feel-good ingredients you can actually find. It blends up fast, goes down easy, and leaves you feeling energized instead of weighed down. Whether you’re resetting after a…

These stuffed peppers are hearty, colorful, and surprisingly simple to pull together on a weeknight. Tender bell peppers hold a savory mix of ground turkey, fluffy quinoa, tomatoes, and spices, all topped with a little melted cheese. It’s the kind of meal that feels homey without being heavy. You get a nice balance of protein,…

This is the kind of weeknight dinner that feels fresh and satisfying without asking much from you. Lemon pepper chicken brings zing and warmth, while broccoli adds crunch and color. It’s quick, light, and big on flavor, with a sauce that coats every bite. You can make it in one pan, clean up fast, and…

This Garlic Shrimp & Zucchini Skillet is a quick win on busy weeknights and a delicious option when you want something light yet satisfying. It’s bright with lemon, loaded with garlic, and finished with just enough butter to feel indulgent. Everything cooks in one pan, so cleanup is simple. Serve it as is for a…