Keto Shrimp Fajitas That Sizzle in 30 Minutes
You want sizzling, saucy, low-carb magic in under 30 minutes? Say hello to keto shrimp fajitas. We’re talking bold spices, juicy shrimp, sweet-savory peppers, and that glorious fajita sizzle—minus the tortilla carb bomb. Hungry yet? Good. Let’s make fajita night a thing you crave every week.
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Built for busy home cooks who want real-life structure. Simple steps that fit meal prep, family dinners, and late-night snack attacks.
Why Shrimp Fajitas Work Brilliantly for Keto
Shrimp cooks fast, absorbs flavor like a champ, and brings serious protein without a lot of calories. Plus, peppers and onions give you that classic fajita vibe while keeping carbs in check—especially if you watch the onion portion. You’ll swap tortillas for low-carb options and still feel like you’re absolutely winning dinner.
TL;DR: Big flavor, easy prep, low carbs, high satisfaction.
The Flavor Base: Spices and Aromatics That Do the Heavy Lifting
A fajita without good seasoning is just… sautéed stuff. You need a bold, slightly smoky blend and citrusy brightness to wake it up.
- Chili powder – the backbone of fajita flavor
- Smoked paprika – that subtle campfire note
- Cumin – earthy and necessary
- Garlic powder + onion powder – depth without chopping overload
- Salt + black pepper – don’t skimp
- Lime juice – finishes everything with zing
Heat Level: Choose Your Own Adventure
Want it mild? Stick to chili powder only. Crave heat? Add a pinch of cayenne or sliced jalapeño to the skillet. IMO, a little burn makes the lime taste brighter.
Your Keto Shrimp Fajita Game Plan (Easy Recipe)
This serves 4 hungry people. You’ll get the fajita flavor you love and keep the carbs reasonable. If you want leftovers, double it and thank yourself tomorrow.
Ingredients:
- 1.5 lbs raw shrimp, peeled and deveined (medium or large)
- 2 tbsp avocado oil (or olive oil)
- 1 large red bell pepper, sliced thin
- 1 large green bell pepper, sliced thin
- 1 small yellow onion, sliced thin (or half a large)
- 2 tsp chili powder
- 1 tsp smoked paprika
- 1 tsp ground cumin
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 3/4 tsp kosher salt, plus more to taste
- 1/2 tsp black pepper
- 1 lime (zest and juice)
- Fresh cilantro, chopped (optional, but do it)
Instructions:
- Pat the shrimp dry. Toss with half the oil and all the spices (save the lime for later). Let it sit while you prep veggies—like a speedy marinade.
- Heat a large skillet over medium-high. Add the remaining oil. Sauté peppers and onion with a pinch of salt until tender-crisp and a little charred, 5–7 minutes. Remove to a plate.
- Add shrimp to the hot skillet in a single layer. Cook 1–2 minutes per side until pink and just opaque. Don’t overcook—rubbery shrimp make everyone sad.
- Return veggies to the skillet. Add lime zest and juice. Toss to coat. Taste and adjust salt or lime.
- Shower with cilantro. Serve hot and sizzling.
Pro Tips for Maximum Sizzle
- Use high heat to get char without steaming the veggies.
- Dry your shrimp well so they sear instead of stew.
- Zest the lime before juicing—zest is pure flavor gold.
Low-Carb Ways to Serve Your Fajitas
No tortillas? No problem. You’ve got options that still feel like “real dinner.”
- Lettuce wraps – Romaine boats or butter lettuce cups are crisp and refreshing.
- Cauliflower rice bowl – Pile shrimp and veggies over garlic-lime cauli rice. So satisfying.
- Cheese wraps or low-carb tortillas – FYI, check labels; they vary a lot in net carbs.
- Fajita salad – Greens + avocado + salsa + a dollop of sour cream = chef’s kiss.
Toppings That Stay Keto-Friendly
- Avocado or guacamole – creamy, fatty, perfect
- Sour cream or Greek yogurt – tangy richness
- Salsa – check for added sugar; fresh pico is safest
- Shredded cheese – because cheese
- Jalapeños – fresh or pickled for an extra kick
Smart Swaps and Variations
Keep things interesting without leaving keto-land.
- Spicy chipotle version – Add minced chipotle in adobo to the skillet for smoky heat.
- Garlic-butter finish – Stir in 1 tbsp butter and 2 minced garlic cloves at the end. Luxurious.
- Mushroom add-in – Sauté sliced mushrooms with the peppers for more volume and umami.
- Onion control – Use half the onion to shave off a few carbs if you’re strict.
Meal Prep and Reheating (Without Ruining the Shrimp)
Shrimp can go from tender to tire-like fast when reheated. Let’s avoid that, yeah?
- Prep ahead: Slice peppers/onion and mix spices in a jar. Peel shrimp the day of cooking for best texture.
- Store: Keep cooked components in separate containers, 3 days max.
- Reheat gently: Quick skillet toss over medium just until warm, or microwave in 20–30 second bursts. Add a squeeze of lime to revive flavors.
Estimated Nutrition (Per Serving)
Serving size used for calculations: About 1/4 of the recipe, roughly 6 oz cooked shrimp with peppers and onions, no toppings or wraps.
Per serving (estimate):
- Calories: 269
- Total Fat: 9 g
- Total Carbohydrates: 10 g
- Dietary Fiber: 3 g
- Net Carbs: 7 g
- Protein: 36 g
Breakdown assumptions (USDA-based, approximate):
- Shrimp (1.5 lb raw → ~4 servings): ~120–140 kcal and ~23–26 g protein per serving
- Avocado/olive oil: ~60 kcal per serving
- Peppers + onion combo: ~35–45 kcal and ~7–9 g carbs per serving, ~2–3 g fiber
- Spices and lime: minimal calories/carbs
Disclaimer: Nutrition values are estimates based on standard USDA data and typical products. Your numbers may vary depending on shrimp size, oil amounts, veggie sizes, and toppings. Always check your specific brands and adjust to your goals. FYI, if you use fewer onions or add avocado, your macros will shift.
FAQ
Can I use frozen shrimp?
Absolutely. Thaw them in the fridge overnight or run under cold water in a colander for 10–15 minutes. Pat very dry before cooking so they sear nicely. Waterlogged shrimp = sadness.
What if I hate green peppers?
Use red, yellow, or orange peppers only. They taste sweeter and still fit keto when portioned. You can also toss in zucchini strips or mushrooms for variety.
How do I make it dairy-free?
The base recipe is already dairy-free. Just skip sour cream or cheesy toppings. Add guac for creamy vibes instead—IMO, even better.
Are store-bought fajita seasonings okay for keto?
Some are fine, some sneak in sugar or cornstarch. Read labels. If in doubt, DIY with chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, and pepper. It’s cheaper and tastes fresher.
What low-carb tortillas do you recommend?
Look for options with 3–5 g net carbs per tortilla and clean ingredients. Brands vary a lot, so test a few and see what your body likes. Or use cheese wraps or lettuce cups and skip the guesswork.
Can I swap shrimp for chicken or steak?
Totally. Thin-sliced chicken thighs or skirt steak work great. Cook times change—give chicken 6–8 minutes and steak 2–3 minutes per side depending on thickness. Keep the same spice blend.
Final Bite
Keto shrimp fajitas deliver the sizzle, the color, and the big flavors—without the carb hangover. Keep it hot, keep it zesty, and don’t be shy with the lime. Make it once and you’ll add it to your weeknight rotation, no reminders needed.
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