Pumpkin Cheesecake Bars That Break the Internet: Creamy, Cozy, and Seriously Addictive
You know that dessert you promise you’ll “just taste,” and suddenly half the pan is gone? That’s these Pumpkin Cheesecake Bars. They’re the perfect mash-up: buttery spiced crust, velvety pumpkin, and a tangy cheesecake swirl that makes grown adults negotiate for corner pieces.
No bakery flex needed—just a bowl, a pan, and a little self-control. Make these once, and your friends will start “dropping by” with suspicious frequency. Coincidence?
Sure.
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Get Your Program TodayWhy You’ll Love This Recipe

- Effortless elegance: Bars deliver the elegance of cheesecake without the water bath drama.
- Perfect texture: Buttery, crisp crust + ultra-creamy pumpkin cheesecake = elite mouthfeel.
- Balanced sweetness: Warm spices and tangy cream cheese keep it cozy but not cloying.
- Make-ahead friendly: Chill overnight and slice when you’re ready to impress.
- Party-proof: Easy to transport and slice—good luck keeping them on the tray.
Shopping List – Ingredients
- For the crust:
- 2 cups graham cracker crumbs (or gingersnap crumbs for extra spice)
- 1/2 cup unsalted butter, melted
- 3 tablespoons granulated sugar
- 1/2 teaspoon ground cinnamon
- Pinch of salt
- For the cheesecake layer:
- 16 oz cream cheese, softened to room temperature
- 1/2 cup granulated sugar
- 1/4 cup brown sugar, packed
- 2 large eggs, room temperature
- 1 teaspoon vanilla extract
- 1/4 cup sour cream
- 2 tablespoons all-purpose flour
- 1/4 teaspoon salt
- For the pumpkin layer:
- 1 cup pumpkin puree (not pumpkin pie filling)
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon ground cinnamon (extra warmth = chef’s kiss)
- 1 tablespoon maple syrup (optional, for depth)
- Optional toppings:
- Whipped cream or cinnamon whipped cream
- Caramel drizzle
- Crushed candied pecans
Step-by-Step Instructions

- Prep the pan: Line a 9×13-inch baking pan with parchment, leaving an overhang for easy lifting. Preheat oven to 325°F (163°C).
- Make the crust: Combine crumbs, melted butter, sugar, cinnamon, and salt. Press firmly into the pan using the bottom of a measuring cup.
Bake for 8–10 minutes until set and lightly fragrant. Cool slightly.
- Beat the cream cheese: In a large bowl, beat cream cheese until smooth and fluffy, about 2 minutes. Scrape the bowl—no lumps allowed.
- Add sugars and flour: Mix in granulated sugar, brown sugar, flour, and salt until combined.
The mixture should be silky, not grainy.
- Finish the cheesecake base: Beat in eggs one at a time, then add vanilla and sour cream. Mix on low just until smooth. Overmixing invites cracks—decline the invitation.
- Make it pumpkin: Transfer about 1 1/2 cups of the cheesecake batter to a separate bowl.
Stir in pumpkin puree, pumpkin pie spice, cinnamon, and maple syrup (if using).
- Layer it up: Pour the plain cheesecake batter over the crust. Dollop the pumpkin batter on top in large spoonfuls. Use a knife to gently swirl—figure-eights, not excavation.
- Bake low and slow: Bake at 325°F for 35–42 minutes, until edges are set and the center has a slight jiggle.
If it waves like a trampoline, give it 3–5 more minutes.
- Cool like a pro: Turn off the oven, crack the door, and let bars sit 10 minutes. Then cool at room temperature for 1 hour.
- Chill completely: Refrigerate at least 4 hours, preferably overnight, before slicing. Yes, waiting is hard.
Yes, it’s worth it.
- Slice and serve: Lift out using the parchment. Warm a sharp knife under hot water, dry it, slice, and wipe between cuts for clean edges. Top as desired.
Keeping It Fresh
- Refrigeration: Store bars covered in an airtight container for 4–5 days.
Keep toppings separate so nothing gets soggy.
- Freezing: Freeze un-topped bars tightly wrapped for up to 2 months. Thaw overnight in the fridge. Add whipped cream or caramel just before serving.
- Travel tip: Keep them chilled with ice packs if you’re transporting.
Cheesecake prefers cool vibes.

Health Benefits
- Pumpkin power: Pumpkin is rich in beta-carotene, supporting eye health and immunity. Sneaky superfood in a dessert? Yes please.
- Protein boost: Cream cheese and eggs provide protein, which helps with satiety and better portion control (in theory).
- Spice benefits: Cinnamon and spices may support healthy blood sugar levels and add flavor without extra sugar.
- Mindful indulgence: Bars deliver controlled portions compared to a full cheesecake—built-in moderation, IMO.
Avoid These Mistakes
- Cold cream cheese: Using it straight from the fridge leads to lumps.
Room temp only.
- Overmixing the batter: Too much air = cracks. Mix on low and stop when just combined.
- High heat: Baking hotter or longer dries out the custard. Trust the jiggle test.
- Skipping the cool-down: Rapid temperature changes encourage cracks.
Gradual cooling is your insurance policy.
- Wet crust: Press the crust firmly and pre-bake so it doesn’t crumble or go soggy.
- Using pumpkin pie filling: It’s pre-sweetened and spiced—throws off the balance. Pure pumpkin puree only.
Different Ways to Make This
- Gingersnap crust: Swap graham crackers for gingersnaps. Spicier, more fall-forward flavor.
- Maple pecan swirl: Sprinkle chopped toasted pecans over the pumpkin batter and swirl in 2 tablespoons pure maple syrup.
- Gluten-free: Use GF graham crackers and replace flour with 1 tablespoon cornstarch.
- Lightened-up: Use Neufchâtel (1/3 less fat) cream cheese and Greek yogurt instead of sour cream.
Texture stays creamy, calories chill out.
- Chocolate twist: Add 1/2 cup mini chocolate chips to the pumpkin layer or drizzle with melted dark chocolate.
- Espresso vibe: Mix 1 teaspoon instant espresso into the cheesecake batter for subtle mocha notes. Unexpected? Yes.
Incredible? Also yes.
FAQ
Can I make these ahead of time?
Absolutely. These bars are actually better the next day.
Assemble, bake, chill overnight, and slice before serving. Peak convenience.
How do I know when they’re done?
Look for set edges and a slight jiggle in the center, like firm Jell-O. If it’s sloshing, keep baking in 3-minute increments.
Can I use canned pumpkin pie filling?
Nope.
It’s pre-sweetened and spiced, which will throw off your ratios. Use 100% pumpkin puree for predictable, balanced results.
What if I don’t have pumpkin pie spice?
Mix 1/2 teaspoon cinnamon, 1/4 teaspoon ginger, 1/8 teaspoon nutmeg, and a pinch of cloves. DIY spice blend for the win, FYI.
How do I get clean slices?
Chill thoroughly, use a hot knife, and wipe between cuts.
Patience + a paper towel = bakery-quality edges.
Can I halve the recipe?
Yes—use an 8×8 or 9×9-inch pan. Start checking for doneness around 28–32 minutes.
Why did my bars crack?
Usually overbaking, overmixing, or rapid cooling. Next time, mix gently, bake at 325°F, and let them cool slowly before chilling.
What can I use instead of sour cream?
Plain Greek yogurt works well.
It keeps that tangy richness with a slightly lighter finish.
In Conclusion
Pumpkin Cheesecake Bars are the dessert equivalent of a cozy sweater and a mic drop. They’re easy to make, easy to share, and guaranteed to disappear faster than you can say “save me a piece.” Keep the ingredients on hand and you’ve got a crowd-pleaser ready for holidays, potlucks, or random Tuesday flexes. Make them once, and watch your dessert reputation skyrocket—no filter required.
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