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3-Ingredient Keto Strawberry Fat Bombs – A Quick, Creamy, Low-Carb Treat

Prep Time 10 minutes
Total Time 10 minutes
Servings: 12 servings

Ingredients
  

  • 8 oz (225 g) full-fat cream cheese, softened to room temperature
  • 1 cup fresh strawberries, hulled and chopped (or frozen, thawed and drained)
  • 3–4 tablespoons powdered erythritol or allulose (adjust to taste)

Method
 

  1. Prep the strawberries: Rinse, hull, and pat them dry. If using frozen strawberries, thaw fully and drain well. Too much liquid will make the mixture icy.
  2. Blend the berries: Pulse strawberries in a blender or food processor until mostly smooth. It’s okay to leave a few small pieces for texture.
  3. Beat the cream cheese: In a mixing bowl, beat the softened cream cheese with a hand mixer until smooth and fluffy, about 1 minute.
  4. Sweeten and combine: Add the powdered sweetener (start with 3 tablespoons), and beat until incorporated. Mix in the strawberry puree and beat again until creamy and uniform. Taste and adjust sweetness.
  5. Thicken (optional): If the mixture seems loose, chill it for 15–20 minutes to firm up before shaping.
  6. Portion: Scoop into silicone molds or use a small cookie scoop to form 18–24 balls onto a parchment-lined tray. You can also pipe the mixture for a tidy look.
  7. Chill or freeze: Refrigerate for at least 2 hours, or freeze for 45–60 minutes, until firm enough to handle.
  8. Store: Transfer to an airtight container. Keep refrigerated for a softer, cheesecake-like texture, or freeze for a firmer bite.