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Healthy Peanut Butter Pie - A Creamy, Lighter Take on a Classic

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Prep Time 15 minutes
Total Time 15 minutes
Servings: 8 servings
Ingredients Method

Ingredients
  

  • For the crust: 1 1/2 cups rolled oats
  • 3/4 cup fine almond flour
  • 3 tablespoons maple syrup or honey
  • 3 tablespoons melted coconut oil or unsalted butter
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon fine sea salt
  • For the filling: 1 cup natural peanut butter (creamy, unsweetened, well-stirred)
  • 1 1/2 cups plain 2% or whole Greek yogurt
  • 4 ounces reduced-fat cream cheese, softened (or Neufchâtel)
  • 1/3 to 1/2 cup pure maple syrup or honey, to taste
  • 2 teaspoons pure vanilla extract
  • 1/4 teaspoon fine sea salt
  • Optional toppings: Dark chocolate shavings or mini chips
  • Crushed roasted peanuts
  • A drizzle of melted dark chocolate or warm peanut butter
  • Fresh banana slices or strawberries (add just before serving)

Method
 

  1. Prep the pan. Lightly grease a 9-inch pie dish or springform pan. Line the bottom with parchment if using a springform.
  2. Make the crust. In a food processor, pulse oats until they’re sandy with some texture. Add almond flour, cinnamon, and salt. Pulse to combine. Pour in melted coconut oil and maple syrup, then pulse until the mixture clumps when pressed. If dry, add 1 teaspoon water at a time.
  3. Press and chill. Firmly press the crust into the pan and up the sides. Use the bottom of a measuring cup for an even layer. Chill in the fridge while you make the filling.
  4. Blend the filling. In a large bowl, beat softened cream cheese until smooth. Add peanut butter, Greek yogurt, vanilla, salt, and 1/3 cup sweetener. Beat until creamy and fully combined, scraping the bowl as needed. Taste and add more sweetener if you prefer.
  5. Fill the crust. Spoon the filling into the chilled crust and smooth the top with a spatula.
  6. Chill to set. Cover and refrigerate for at least 4 hours, or overnight for the cleanest slices.
  7. Garnish and serve. Top with dark chocolate, chopped peanuts, or a quick drizzle just before slicing. Use a warm knife for neat cuts.