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Keto Lemon Blueberry Yogurt Bars - Bright, Creamy, and Low-Carb

Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 12 servings

Ingredients
  

  • Almond flour (fine blanched)
  • Unsalted butter
  • Powdered erythritol or allulose (or a blend; powdered works best)
  • Plain Greek yogurt (full-fat, unsweetened)
  • Cream cheese (softened, full-fat)
  • Eggs
  • Lemon zest and lemon juice (fresh)
  • Vanilla extract
  • Blueberries (fresh or frozen; if frozen, do not thaw)
  • Sea salt
  • Xanthan gum (optional, for thicker texture)
  • Coconut flour (optional, for a firmer crust)
  • Baking powder (optional, small pinch for tender crust)

Method
 

  1. Prep your pan and oven: Heat oven to 325°F (163°C). Line an 8x8-inch pan with parchment, leaving overhang for easy lifting.
  2. Make the crust: In a bowl, mix 2 cups almond flour, 3 tablespoons powdered sweetener, a pinch of sea salt, and 5 tablespoons melted butter. Optional: add 1 tablespoon coconut flour for extra structure. Stir until it clumps like damp sand.
  3. Press and par-bake: Press the mixture evenly into the pan. Dock lightly with a fork. Bake 10–12 minutes until edges are just turning golden. Let cool 5 minutes.
  4. Beat the creamy base: In a mixing bowl, beat 6 ounces softened cream cheese until smooth. Add 1/2 cup powdered sweetener and beat until fluffy.
  5. Add yogurt and flavor: Beat in 1 cup full-fat Greek yogurt, 2 large eggs, 1 teaspoon vanilla, 1–2 teaspoons lemon zest, and 2 tablespoons fresh lemon juice. For a thicker set, sprinkle in 1/4 teaspoon xanthan gum while mixing. Blend until silky and lump-free.
  6. Fold in berries: Gently fold in 3/4 cup blueberries. If using frozen, toss them with a teaspoon of almond flour first to reduce bleeding.
  7. Assemble: Pour the yogurt mixture over the warm crust and smooth the top. Add a few extra blueberries on top if you like.
  8. Bake: Return to the oven and bake 22–28 minutes, until edges are set and the center has a slight jiggle. Do not overbake.
  9. Cool and chill: Cool in the pan to room temp. Refrigerate at least 3 hours, preferably overnight, until fully set.
  10. Slice and serve: Lift using the parchment, cut into 12 bars, and garnish with extra lemon zest if desired.