Choose the right mug: Use a microwave-safe mug that holds at least 10–12 ounces.
A wider mug helps the cake cook more evenly.
Melt the fat: Add 1 tablespoon butter or coconut oil to the mug and microwave for 15–25 seconds until melted. Swirl to coat the sides lightly to prevent sticking.
Mix dry ingredients: Add 3 tablespoons almond flour, 1 teaspoon coconut flour (optional), 1.5–2 tablespoons keto sweetener, 1/4 teaspoon baking powder, and a pinch of salt. Stir to combine well, breaking up any clumps.
Add wet ingredients: Crack in 1 large egg.
Add 1 tablespoon heavy cream (or 1.5 tablespoons almond milk), 1 teaspoon lemon zest, 1/2 tablespoon fresh lemon juice, and 1/4 teaspoon vanilla. Stir until smooth and evenly combined.
Taste the batter: If your sweetener isn’t dangerous to taste raw, adjust sweetness or lemon to preference. Add another pinch of zest for extra zing if desired.
Microwave: Cook on high for 60–90 seconds.
Start with 60 seconds, then check. The top should look set and springy. If the center is wet, continue in 10–15 second bursts.
Avoid overcooking.
Rest: Let the cake sit for 1 minute. It finishes setting and becomes more tender.
Optional glaze: Mix 1 tablespoon powdered keto sweetener with 1–2 teaspoons lemon juice until smooth. Drizzle over the warm cake.
Serve: Enjoy straight from the mug or loosen the edges and tip onto a plate.
Add whipped cream or a few fresh berries if your macros allow.