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Keto Lemon Popsicles - Bright, Refreshing, and Low-Carb

Prep Time 10 minutes
Total Time 10 minutes
Servings: 6 servings

Ingredients
  

  • Fresh lemons: About 4–5 medium lemons for juice and zest (you’ll need 1/2 cup lemon juice and 1 tablespoon zest).
  • Unsweetened almond milk: 1 cup, for a lighter base. You can swap with coconut milk for a creamier texture.
  • Heavy cream or full-fat coconut cream: 1/2 cup, to add body and smoothness.
  • Powdered erythritol, allulose, or monk fruit blend: 1/3–1/2 cup, to taste. Powdered forms dissolve better.
  • Vanilla extract: 1 teaspoon, for roundness and depth.
  • Pinch of sea salt: Enhances the lemon flavor.
  • Optional: 1/8 teaspoon xanthan gum for extra creaminess and fewer icy crystals.
  • Equipment: Popsicle molds, sticks, a blender or whisk, and a fine-mesh strainer.

Method
 

  1. Prep the lemons: Zest 1–2 lemons to get 1 tablespoon of zest. Juice enough lemons to yield 1/2 cup of fresh lemon juice. Strain the juice to remove pulp and seeds.
  2. Blend the base: In a blender, combine almond milk, heavy cream (or coconut cream), lemon juice, zest, sweetener, vanilla, and salt. If using xanthan gum, sprinkle it in while blending to avoid clumps.
  3. Taste and adjust: Lemon intensity and sweetness are personal. Add a bit more sweetener if it’s too tart, or an extra tablespoon of lemon juice if you want more zing.
  4. Strain for smoothness: For an extra-smooth pop, pour the mixture through a fine-mesh strainer into a pitcher. This step helps remove any undissolved sweetener or zest clumps.
  5. Fill the molds: Pour the mixture into popsicle molds, leaving a little room at the top for expansion. Insert sticks.
  6. Freeze: Freeze for 4–6 hours, or until fully solid. Overnight is best for clean unmolding.
  7. Unmold: Run warm water over the outside of the molds for 10–15 seconds. Wiggle sticks gently until the pops slide out.
  8. Optional finish: For a “lemon bar” vibe, dust with a tiny pinch of powdered keto sweetener before serving.