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Keto Pumpkin Cannoli Dip - Cozy, Creamy, and Low-Carb

Prep Time 10 minutes
Total Time 10 minutes
Servings: 8 servings

Ingredients
  

  • 8 ounces full-fat cream cheese, softened
  • 1 cup whole-milk ricotta cheese, well-drained
  • 3/4 cup pumpkin purée (not pumpkin pie filling)
  • 1/2 cup powdered erythritol or powdered allulose (see notes below)
  • 1 teaspoon pure vanilla extract
  • 1 1/2 teaspoons pumpkin pie spice
  • 1/2 teaspoon ground cinnamon (optional, for extra warmth)
  • Pinch of fine sea salt
  • 3/4 cup heavy whipping cream, cold
  • 1/3 cup sugar-free dark chocolate chips or chopped dark chocolate (at least 70%), plus more for topping
  • Optional garnish: crushed roasted pecans, a dusting of cinnamon, or orange zest

Method
 

  1. Prep the ricotta: If your ricotta looks wet, line a sieve with cheesecloth or a coffee filter and drain it for 15–30 minutes. Drier ricotta makes a creamier dip.
  2. Beat the base: In a large bowl, beat the softened cream cheese with a hand mixer for 30–60 seconds until smooth. Add the drained ricotta and beat again until well combined and fluffy.
  3. Add pumpkin and flavor: Mix in the pumpkin purée, powdered sweetener, vanilla, pumpkin pie spice, cinnamon (if using), and a pinch of salt. Beat until smooth and uniform, scraping down the bowl as needed.
  4. Whip the cream: In a separate cold bowl, whip the heavy cream to soft-medium peaks. Don’t go too stiff or the texture can feel grainy later.
  5. Fold it in: Gently fold the whipped cream into the pumpkin-ricotta mixture in two additions. Use a spatula and light strokes to keep it airy.
  6. Add chocolate: Fold in the sugar-free chocolate chips or chopped chocolate. Taste and adjust sweetness or spice to your preference.
  7. Chill: Cover and refrigerate for at least 1 hour. Chilling sets the flavors and thickens the texture.
  8. Garnish and serve: Sprinkle with extra chocolate, a dusting of cinnamon, or crushed pecans. Serve with keto dippers: almond-flour cookies, cinnamon-rubbed tortilla-style keto chips, or crisp chaffles cut into strips.