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Keto Strawberry Cream Cheese Roll-Ups - A Light, Low-Carb Treat

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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 8 servings
Ingredients Method

Ingredients
  

  • For the Pancake Wraps: 4 large eggs
  • 2 ounces cream cheese, softened
  • 2 tablespoons almond flour
  • 1 tablespoon coconut flour (for structure)
  • 1 tablespoon unsweetened almond milk (or water)
  • 1 teaspoon vanilla extract
  • 1 teaspoon granulated erythritol or allulose (optional)
  • Pinch of salt
  • Butter or coconut oil for the pan
  • For the Filling: 6 ounces cream cheese, softened
  • 3 tablespoons powdered erythritol or allulose (adjust to taste)
  • 2 tablespoons heavy cream
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon lemon zest (optional, but brightens the flavor)
  • For the Strawberries: 1 cup fresh strawberries, hulled and thinly sliced
  • 1 teaspoon lemon juice (optional)
  • 1–2 teaspoons powdered sweetener (optional, if berries aren’t very sweet)
  • Optional Toppings: Extra sliced berries
  • Sugar-free chocolate drizzle
  • Unsweetened shredded coconut
  • Chopped nuts (pecans or almonds)

Method
 

  1. Make the pancake batter: In a blender or bowl, combine eggs, cream cheese, almond flour, coconut flour, almond milk, vanilla, sweetener, and a pinch of salt. Blend or whisk until smooth with no lumps.
  2. Preheat the skillet: Heat a nonstick skillet over medium heat. Lightly grease with butter or coconut oil.
  3. Cook the wraps: Pour in a small ladle of batter (about 1/4 cup) and swirl to form a thin circle, like a crepe. Cook 1–2 minutes until the edges lift and the top looks set. Flip and cook another 20–30 seconds. Transfer to a plate and repeat with remaining batter.
  4. Mix the filling: In a bowl, beat softened cream cheese, powdered sweetener, heavy cream, vanilla, and lemon zest until smooth and fluffy. Taste and adjust sweetness if needed.
  5. Prep the strawberries: Toss sliced strawberries with lemon juice and sweetener if using. Pat dry with a paper towel so the roll-ups don’t get soggy.
  6. Assemble: Spread a generous layer of cream cheese filling over each pancake wrap. Arrange a line of strawberry slices down the center.
  7. Roll: Gently roll from one side to the other, keeping the filling tucked inside. Place seam-side down.
  8. Serve: Slice each roll-up in half if you like, then top with extra berries or a drizzle of sugar-free chocolate. Enjoy right away or chill for a firmer texture.