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Keto Strawberry Vanilla Mousse Cups - Light, Creamy, and Low-Carb

Prep Time 15 minutes
Total Time 15 minutes
Servings: 6 servings

Ingredients
  

  • Strawberries: 1 cup fresh strawberries, hulled and chopped (plus a few extra for garnish)
  • Sweetener: 3–5 tablespoons powdered erythritol or allulose, divided (adjust to taste)
  • Heavy whipping cream: 1 1/2 cups, cold
  • Cream cheese: 4 ounces, softened to room temperature
  • Vanilla extract: 1 1/2 teaspoons
  • Lemon juice: 1 teaspoon (optional, brightens the strawberry layer)
  • Salt: A tiny pinch (to balance sweetness)
  • Gelatin (optional): 1 teaspoon unflavored gelatin + 1 tablespoon cold water (for a firmer set if desired)
  • Garnish options: Sliced strawberries, shaved dark chocolate (90%+), toasted slivered almonds, or a mint leaf

Method
 

  1. Prep the strawberries: Add chopped strawberries to a small bowl. Sprinkle with 1–2 tablespoons of the sweetener and the lemon juice. Mash lightly with a fork until juicy but still chunky. Set aside to macerate.
  2. Optional gelatin step: If you want a firmer mousse, sprinkle gelatin over 1 tablespoon cold water in a small bowl. Let it bloom for 5 minutes. Warm gently in the microwave for 5–10 seconds until dissolved and liquid. Cool to lukewarm.
  3. Whip the cream: In a cold mixing bowl, whip the heavy cream with 1–2 tablespoons sweetener and a pinch of salt until medium-stiff peaks form. Do not overbeat. Transfer about 1/2 cup of whipped cream to a small bowl and reserve for topping.
  4. Make the vanilla base: In another bowl, beat the softened cream cheese with the remaining sweetener until smooth and fluffy, about 1–2 minutes. Add the vanilla extract and beat again until creamy.
  5. Combine: Fold the whipped cream into the cream cheese mixture in two additions. Use a gentle motion to keep it airy. If using gelatin, stream it in now and fold quickly to combine.
  6. Create two flavors: Divide the mousse mixture in half. Into one half, fold the macerated strawberries (and any juices) to make the strawberry layer. Leave the other half as vanilla.
  7. Assemble: Spoon or pipe a layer of strawberry mousse into small cups or ramekins. Add a layer of vanilla mousse on top, or alternate layers for a parfait look. Finish with the reserved whipped cream and a few strawberry slices.
  8. Chill: Refrigerate for at least 45–60 minutes to set and develop flavor. If you used gelatin, 2 hours will give a firmer set.
  9. Serve: Garnish with shaved dark chocolate or toasted almonds if you like. Serve chilled.