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No-Bake Chocolate Peanut Butter Protein Rice Krispie Treats - Easy, Chewy, and Satisfying

Prep Time 15 minutes
Total Time 15 minutes
Servings: 12 servings

Ingredients
  

  • Puffed rice cereal (like Rice Krispies or a similar brand)
  • Natural peanut butter (creamy; no-stir works best)
  • Chocolate chips (semi-sweet or dark)
  • Protein powder (vanilla or chocolate; whey or plant-based)
  • Honey or maple syrup (or a reduced-sugar syrup)
  • Coconut oil (or butter)
  • Vanilla extract
  • Salt (a pinch, to brighten flavor)
  • Optional toppings: mini chocolate chips, flaky sea salt, chopped peanuts, or a drizzle of melted chocolate

Method
 

  1. Prep your pan: Line an 8x8-inch square pan with parchment, letting some overhang for easy lifting. Lightly grease the parchment.
  2. Measure the dry: Add puffed rice cereal to a large mixing bowl. If your protein powder has clumps, sift it in or whisk it separately to break up lumps.
  3. Melt the base: In a small saucepan over low heat, melt peanut butter, chocolate chips, and coconut oil. Stir continuously until smooth and glossy. Don’t overheat—gentle heat prevents scorching.
  4. Sweeten and flavor: Remove from heat. Stir in honey or maple syrup, vanilla, and a pinch of salt. Taste and adjust sweetness to your liking.
  5. Add protein powder: Whisk the protein powder into the warm peanut butter-chocolate mixture until fully combined. It should look thick but pourable.
  6. Combine with cereal: Pour the mixture over the puffed rice. Use a spatula to fold until every piece is coated. Work quickly; as it cools, it firms up.
  7. Press into pan: Scrape the mixture into your prepared pan. Lightly press it into an even layer using a spatula or a piece of parchment to avoid sticking. Don’t crush the cereal.
  8. Optional toppings: Sprinkle mini chocolate chips, chopped peanuts, or flaky sea salt on top. Gently press them in so they stick.
  9. Chill: Refrigerate for 45–60 minutes, or until firm. For faster set, pop it in the freezer for 20–25 minutes.
  10. Slice and serve: Lift the slab out using the parchment and cut into 12–16 bars. Enjoy cold for clean edges and extra chew.