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Rustic Vegetable Minestrone (Vegan) - Cozy, Hearty, and Packed With Flavor

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings

Ingredients
  

  • Olive oil
  • Yellow onion
  • Carrots
  • Celery
  • Garlic
  • Russet or Yukon gold potato
  • Zucchini
  • Green beans (fresh or frozen)
  • Baby spinach or kale
  • Canned diced tomatoes (28 oz)
  • Tomato paste
  • Vegetable broth (low sodium preferred)
  • Cooked or canned beans (cannellini, kidney, or chickpeas)
  • Small pasta (ditalini, small shells, or elbows)
  • Bay leaf
  • Dried oregano
  • Dried thyme
  • Crushed red pepper flakes (optional)
  • Fresh parsley and/or basil
  • Lemon
  • Salt and black pepper

Method
 

  1. Prep the vegetables: Dice the onion, carrots, and celery. Mince the garlic. Cube the potato and zucchini. Trim and cut green beans into bite-size pieces. Rinse and drain the beans.
  2. Sauté the aromatics: In a large pot, heat 2–3 tablespoons of olive oil over medium heat. Add onion, carrots, and celery with a pinch of salt. Cook 6–8 minutes, stirring, until the veggies soften and the onion turns translucent.
  3. Add garlic and tomato paste: Stir in the garlic and 1–2 tablespoons of tomato paste. Cook 1–2 minutes until fragrant and slightly darkened. This step deepens the flavor.
  4. Build the base: Add canned tomatoes (with juices), 6 cups of vegetable broth, bay leaf, 1 teaspoon dried oregano, 1/2 teaspoon dried thyme, and a pinch of red pepper flakes if you like heat. Stir well.
  5. Add hearty vegetables: Stir in the potato and green beans. Bring to a gentle boil, then reduce to a simmer. Cook 10 minutes.
  6. Add zucchini and pasta: Stir in the zucchini and 1 cup small pasta. Simmer 8–10 minutes, or until the pasta and potatoes are just tender. Stir often so the pasta doesn’t stick to the bottom.
  7. Add beans and greens: Stir in 1–2 cans of beans and a few handfuls of spinach or chopped kale. Simmer 2–3 minutes, just until the greens wilt and beans warm through.
  8. Finish and season: Remove the bay leaf. Add a squeeze of lemon, chopped parsley or basil, and generous salt and pepper. Taste and adjust. If it’s too thick, add a splash of hot water or broth.
  9. Serve: Ladle into bowls and drizzle with a little olive oil. Add more herbs and black pepper if you like.